6 area formula
All my clients will differ in fitness goals, metabolism, body type (ectomorph/mesomorph/endomorph), and nutrition desire. This means my clients do not follow a one size fits all approach, so I wanted to share and teach you how Auxano’s training method is custom to each client. Custom options provide greater chance of success because then we find something that works for each client. My clients have a variety of ways they hit their fitness goals by using the following:
Accountability
Exercise
Program
Diet / Macro
Profile
Supplement
Suggestions
Cardio Routine
Measuring Progress
here’s what you get
in the app!
100% Personalized
In-App Experience
This is NOT another cookie-cutter fitness app – get the perfect workout routine and diet plan for your body type, goals, and experience level with Auxano’s 100% custom in-app experience
Fully interactive
Workouts
No more feeling lost or confused at the gym… The app will take you through every workout, exercise-by-exercise, and even time your rest periods! Plus, it keeps track of your weights, and intelligently pushes you to lift more each week.
Effortless
Macro Tracking
Based on your goals and body type, Auxano calculates your optimal macros (protein, carbs, and fat intake). Plus, the app makes it easy to actually track your diet (it only takes a few seconds after each meal).